Q: I just purchased a new kitty and want to know what foods are toxic to cats?
A: There are a number of human foods that can be toxic to cats and cause anything from intestinal obstruction to gastrointestinal upsets and neurologic sign such as seizures. Since cats are carnivores it is best to purchase a pet cat food that is balanced and nutritious. In my opinion you should look for one of the first two ingredients listed to be of meat origin, i.e. chicken, beef, venison, duck, rabbit. This will ensure that your cat gets the meat protein that it requires.
What are Allergies?
Allergies are a very common problem. More than 50 million Americans suffer from various types of allergies. One out of every eleven visits to a doctor's office is somehow connected to allergy symptoms. Out of the 50 million Americans who suffer from allergies, 35 million of that population has allergic rhinitis, also known as Hay fever. Allergic rhinitis is the single most common chronic disease experienced by Americans today. One third of all people in the U.S. have at least one type of allergy.
The transitional phase will provide you with a gradual move away from the meal-replacement nutrition which makes up the most of your program in the active weight loss phase, and toward more “ordinary” foods. Your diet should be rich in fruits and vegetables, along with lean meats, fowl, and fish. During this phase one should continue to use and enjoy the shakes, bars, smoothies, puddings, and soups that have represented the bulk of your intake during the active weight loss phase, but now they will constitute more as a small snack rather than a meal.
Do you want to lose weight? Have you tried to lose weight before, but nothing has worked?
Here is the inside scoop of weight loss programs and information that will help you on your journey to your goal weight.
Selecting the right weight loss program:
There are two general options that provide the framework for your weight loss program.
Q: I am a patient who has recovered from a chronic pain problem. My pain is greatly reduced but my world is upside down. I have lost my career and spouse. My eating habits are terrible and I cannot remember the last time I exercised. I cannot take medication anymore because I developed an ulcer. Where do I go from here?
The idea that it’s natural for dogs to chew on bones is a popular one. However, it’s a dangerous practice and can cause serious injury to your pet.
“Some people think it’s safe to give dogs large bones, like those from a ham or a roast,” says Carmela Stamper, D.V.M., a veterinarian in the Center for Veterinary Medicine at the Food and Drug Administration. “Bones are unsafe no matter what their size. Giving your dog a bone may make your pet a candidate for a trip to your veterinarian’s office later, possible emergency surgery, or even death.”
“Make sure you throw out bones from your own meals in a way that your dog can’t get to them,” adds Stamper, who suggests taking the trash out right away or putting the bones up high and out of your dog’s reach until you have a chance to dispose of them. “And pay attention to where your dog’s nose is when you walk him around the neighborhood—steer him away from any objects lying in the grass.”
Here are 10 reasons why it’s a bad idea to give your dog a bone:
1. Broken teeth. This may call for expensive veterinary dentistry.
2. Mouth or tongue injuries. These can be very bloody and messy and may require a trip to see your veterinarian.
3. Bone gets looped around your dog’s lower jaw. This can be frightening or painful for your dog and potentially costly to you, as it usually means a trip to see your veterinarian.
4. Bone gets stuck in esophagus, the tube that food travels through to reach the stomach. Your dog may gag, trying to bring the bone back up, and will need to see your veterinarian.
5. Bone gets stuck in windpipe. This may happen if your dog accidentally inhales a small enough piece of bone. This is an emergency because your dog will have trouble breathing. Get your pet to your veterinarian immediately!
6. Bone gets stuck in stomach. It went down just fine, but the bone may be too big to pass out of the stomach and into the intestines. Depending on the bone’s size, your dog may need surgery or upper gastrointestinal endoscopy, a procedure in which your veterinarian uses a long tube with a built-in camera and grabbing tools to try to remove the stuck bone from the stomach.
7. Bone gets stuck in intestines and causes a blockage. It may be time for surgery.
8. Constipation due to bone fragments. Your dog may have a hard time passing the bone fragments because they’re very sharp and they scrape the inside of the large intestine or rectum as they move along. This causes severe pain and may require a visit to your veterinarian.
9. Severe bleeding from the rectum. This is very messy and can be dangerous. It’s time for a trip to see your veterinarian.
10. Peritonitis. This nasty, difficult-to-treat bacterial infection of the abdomen is caused when bone fragments poke holes in your dog’s stomach or intestines. Your dog needs an emergency visit to your veterinarian because peritonitis can kill your dog.
“Talk with your veterinarian about alternatives to giving bones to your dog,” says Stamper. “There are many bone-like products made with materials that are safe for dogs to chew on.”
“Always supervise your dog with any chew product, especially one your dog hasn’t had before,” adds Stamper. “And always, if your dog ‘just isn’t acting right,’ call your veterinarian right away!”
This article appears on FDA's Consumer Updates page4, which features the latest on all FDA-regulated products.
Q: I have Reflex Sympathetic Dystrophy in my back and right leg. This presents as temperature changes, burning, pain and spasm as a result of a complication of an injury. Can you treat this problem and how do you treat it?
Rolfing is a therapy that methodically rebalances your body. It frees your body from restrictions as it releases stresses, strains and tensions held in your physical structure. Rolfing improves and restores flexibility and range of motion, releasing bound-up energy. After Rolfing, your body expends less of its vital energies against gravity. This restored freedom leads to a sense of increased physical vitality with less effort, noticeably higher levels of energy, improved health and physical appearance.
Your pets rely on you to protect them from harm. In general, you should only feed your pets food and treats specially formulated for the type of pet that you have. Some human food and drink can make animals sick, so keep them out of your pets’ reach. Here are some examples:
Alternative therapies are the new pioneers in changing the landscape of the health profession. The healing arts have been around for centuries but for most of us, we are just beginning to recognize its creditability.
In the alternative realm, we use energy forces, affirmation, breath and manual techniques totreatourclients. Holistic and energetic cures have been applied with positive healing results(homeostasis). The best results occur when the healer takes the time to listen to the body and then apply techniques to assist the body in its own healingprocess. Zero Balancing (also called ZB)is a perfect example of one of these whole body,holistic modalities.
Healthcare, Business Leaders and Professional Athletes Join Forces to Help Young Athletes Play Safe and Stay Healthy
Today, leaders in healthcare, wellness, safety and fitness came together to launch the STOP Sports Injuries campaign. The campaign will educate athletes, parents, trainers, coaches and healthcare providers about the rapid increase in youth sports injuries, the necessary steps to help reverse the trend and the need to keep young athletes healthy.
STOP Sports Injuries campaign highlights include teaching proper prevention techniques, discussing the need for open communication between everyone involved in young athletes' lives, and encouraging those affected to take The Pledge to become advocates for sports safety and take the preventative measures to keep kids in the game for life.
Tips for Diagnosing Common Summer Injuries from Children's Healthcare of Atlanta
It’s not a coincidence that the season for extended daylight and outdoor activity is also the season for broken bones. Increased physical activity leads to increased likelihood of bone fractures.
Summer vacation means many children are heading outdoors to participate in their favorite sport. The football field, baseball diamond and soccer pitch all see extensive action during this time of year.
Q: When should I start researching for a summer camp for my child(ren) to attend? A: In the fall. Start by getting on camp mailing lists and research websites. Most camps start the application and enrollment process in the winter and spring. Make sure to complete applications and return them by their due dates.
Q: What resources are available to select a good, quality camp?
Some general guidelines to help protect your child from heat-related illnesses include the following:
-Drink plenty of fluids during vigorous or outdoor activities (including sunbathing), especially on hot days. Drinks of choice include water and sports drinks; avoid alcohol and fluids with caffeine such as tea, coffee and cola, as these can lead to dehydration.
You are on a first date in Japan. The pressure is CRUSHING! This make-it-or-break-it event can be DEADLY…
especially, if impressing your date requires gulping down a slice of Fugu or Blowfish at the hip new Sushi bar. Known as “Fuku” in western Japan, the Blowfish contains poisons that may cause INSTANT DEATH if not properly prepared by a certified chef!
If hospital bills could be compared, one common “beverage” found in the American diet poses a greater risk than all of the $50 plates of Fugu served in Asia. Unlike the paralyzing death that occurs within 24 hours from ill-prepared Blowfish consumption, American’s favorite “refreshment” kills slowly with little warning. To introduce the health-ravaging offender, we need NOT look in our oceans, rivers or lakes, but in any American refrigerator.
For a long time, scientist wondered why people who live in Japan were generally healthier and lived longer than their Western counterparts.
One idea that was put forward was that people in Japan and Asia are generally had more active lifestyles than people in the West. However, scientists believed there was more to it than that.
After years of research, scientists found out that Japanese love of fish was a major contributor to their supreme health and longevity.
Foods to eat when pregnant is a very broad topic. Let us look at how the right choice of pregnancy nutrition can give you and your unborn baby the best possible journey towards that special day when he or she draws their very first breath.
How many times have you heard a woman say that she is "eating for two now?"This is not quite true, but she must eat the correct food to make sure that she has adequate levels of nutrition for the two of them. After all, the baby can only get what the mother's body is able to provide through the umbilical chord, its lifeline.
New study details biomechanical changes in foot associated with high-heel height
For years orthopaedic surgeons specializing in foot and ankle care have been warning women about the perils of wearing high heels. High heel wearers risk foot injury, muscle imbalance, bone deformities, knee and ankle joint problems, bunions, hammer toes and more. Now a new study featured in the November issue of Foot & Ankle International (FAI), the official scientific journal of the American Orthopaedic Foot & Ankle Society (AOFAS) details the biomechanical changes that occur in feet during high heel wear and the correlation between the heel height and amount of pain, pressure and strain it puts on your feet.
Winter dehydration has greater consequences than just dry skin. It may also be the source of your seasonal blues and flues.
“Drink at least one quart of pure water a day” was one of the first self-health assignments for students in my holistic practitioner classes. Over 30 years and more than 12,000 reports from 600 students, along with my professional observations, and I can say quite confidently that drinking pure water has miraculous healing effect.
- Writer's Bio: Karen is a naturopathic physician who has taken holistic healing and education into the realm of quantum physics. She is credited with “the first major breakthrough in Swedish Massage ~ research demonstrating energetic interconnections ~ since Peter Ling systemized it in the early 19th century.” International recognition for her healing and educational work includes an honorary degree, a silver medal, listing in Who’s Who of Professional and Business Women, appearances on TV and radio, lecturing in Europe and in the U.S. for professional symposia, colleges, corporations, community groups, and being featured in professional journals, magazines and newspapers. She has published more than 200 articles on holistic health and education. She has facilitated joyful well-being and health for hundreds of students she has personally certified in holistic healing and holistic massage and for hundreds more clients she has personally touched including luminaries in science, medicine and religion. firstname.lastname@example.org
Many of us walk like stressed out zombies- tensely dragging through a life that's like an over-filled martini glass spewing its mixture of stress hormones and toxins with our every move. Tight from worries about the past and fears of the future, our muscles desperately grip our bones. Adding to the aging process, each daily obligation engraves more wrinkles across our zombie foreheads. Are we too busy to truly live? Is there a way to break the trance of distraction that dominates our consciousness and ravages our emotional and physical health? If we are willing to change our zombie walk and bend our bodies a little, the answer is YES!
Celeste was expecting. She felt great and welcomed each miraculous change. The baby moved easily into to the head-down position. She walked comfortably with a steady confidence throughout her last trimester. The delivery was easy and beautiful. Her midwife commented on the joy of assisting in such a wonderful delivery experience. Her recovery quickly unfolded.
Coffee beans are actually the seeds inside coffee cherries. The cherries grow on trees that are usually cut to about eight feet to allow for easier picking. However, in many forests the trees grow wild and much taller.
Each coffee cherry normally holds two beans. Some freak cherries only hold one bean. These are called peaberries and tend to have more intense flavor.
“Ah! How sweet coffee tastes!
Lovelier than a thousand kisses,
sweeter than Muscatel wine!
I must have my coffee...”
- Johann Sebastian Bach (1732, an aria from his ‘Kaffee-Kantate’) -
Recently, a very good friend of ours brought us a few pounds of coffee beans from Canada as a gift. He had been living down the street from this small coffee roaster and each morning on his way to work he was captured by the heavenly scent of fresh brewed coffee. He told us that this was the best coffee he had ever tried and with an air of anticipation, we made a pot. The coffee was extraordinary; it had a great flavor, well balanced and a great taste. He was right, it really was the best cup of coffee we had tried.
Coffee has been getting a bad rap for years. Check out some of these healthy benefits for the morning brew!
Results from long-term studies are showing that coffee may not increase the risk for high blood pressure over time, as previously thought. Study findings for other cardiovascular effects are a mixed bag. What we do know is that for non-habitual coffee drinkers, those first few cups will cause a temporary rise in blood pressure, but for regular drinkers, a tolerance develops and won’t cause any long term, permanent increase.
Puncture wounds are more serious than most people think. Because the wound creates a hole in the foot, rather than a tear like a common cut, they are extremely prone to infections and cause more internal damage. What would seem like a simple infection on a small wound can easily spread to the bone and joint and endanger the limb if not treated in a timely manner. The severity of a puncture wound is very hard to gauge for a person without a medical background because the depth and internal damage of the foreign object is unknown. Because dirt and debris from the foreign object is able to embed so far into the body, the wound is more difficult to clean without proper equipment.
Q: My daughter has had symptoms of autism since her 15 month old vaccines. She does not talk well and has many behavioral difficulties. Is there any treatment techniques in osteopathy that are helpful with this diagnosis?
A: I have had several children come to me with developmental delay or autism that had minimal speech and multiple behavioral disorders. True osteopathy performed as it was created, utilized nature and animals in the treatment process. Many prescriptions included activities out in nature or interaction with animals. I use myofascial release and craniosacral therapy to balance the structure and then ask nature to help with the rest.
On Nov 17th (my mother’s birthday), there was a cataclysmic change in mammography.
The age at which a woman should have her first mammogram was changed from 40 to 50 and the frequency changed from every year to every-other year. Until now, it was believed that yearly mammograms were essential. As a radiologist and the son of a woman whose life was saved by mammography screening (breast cancer survivor since 1993), let me share my perspective on this issue.
According to a 2009 Vegetarian Resource Group/Harris Interactive survey, it is estimated that around three percent of the U.S. adult population is vegetarian. With holiday meals just around the corner, this could present a bit of a challenge for millions of households.
With holiday meals just around the corner, this could present a bit of a challenge for millions of households.
Learn the Lingo. Understanding what a vegetarian is and what they eat can be one of the most difficult areas people face with this issue. A vegetarian does not eat any type of animal flesh, whether from fish, fowl or other animals, although some individuals choose to eat dairy and/or egg products.
You sleep on a ramp made of pillows. You gag down chalky pink potions. You gulp purple pills or drinks that fizzle. Your meals taste blander than sand! Cold lips, knotted guts and searing pain are your constant companions. Suffering with heartburn, regurgitation and other symptoms associated with stomach irregularities has become the daily experience of thousands. Help may be just around the corner - and surprisingly, from the hands of a doctor of chiropractic!
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