Conservative Care for Back Surgery

Written by Dr Douglas Briggs.

Conservative Care for Back Surgery for Family HealthBack pain is an extremely common medical ailment, affecting eight of 10 people during their lifetimes. Lower back pain is the most common type of back pain, and is the No. 2 reason people in America visit the doctor. So it goes without saying that back pain is the most common reason that patients come to our office.
Lower back pain can be sharp, stabbing, tingling

Beware the Leaves of 3

Written by brian.

remedies to relieve the Poison Ivy itchPoison Ivy can grow on the ground, it climbs and sometimes as a shrub. This is the plant that causes most of the misery since it grows on nearly every roadside, path, pond, stream, and beach But if you know what to look you might be lucky enough to avoid it.
Poison Ivy always grows left and then right

How to Avoid a Crisis of Illness!

Written by Dr Scott E Rosenthal.

Family Health“But doctor, I didn’t do anything! I don’t know what happened! It’s just my bad luck!” Have you ever made such a statement? One day you feel great and the next it all seems to fall apart.
The “surprise attack” of illness is due in part to the silent nature of the disease process. Symptoms may wait to appear after weeks, months, or years have passed. Sometimes they never arise and no warning is given. It is not uncommon to hear about a “perfectly healthy” person suddenly passing away. The real question is, “What qualifies as healthy?”

TRUST YOUR GUT WHEN IT COMES TO YOUR HEALTH

Written by Dr Jessica Bohl.

Trust your Gut

The phrase ‘gut health’ describes effective digestion and an optimal state of well-being. Just like the saying ‘happy wife, happy life’, ‘healthy gut, healthy life’ may be true as well.

Our digestive tract acts as a guardian between the outside world and the internal workings of our bodies.  If this barrier is healthy, it allows nutrients into the body while at the same time blocking foreign invaders.

Brooklyn Bedding

Written by brian.

Brooklyn Beddingpleasedonotdisturb copy
From the editors:
Once Brian and I hit fifty years old (almost simultaneously), our bodies seemed to immediately correspond with our age. Age has also become a contributing factor to the onset of what would soon become many sleepless nights, a result of multiple aches and pains that seemed to appear almost overnight.
Recently, we received a mysterious box sitting on the front stoop of our home. The box was tall but relatively narrow, stamped with the Brooklyn Bedding logo

NEW HELP FOR TOUGH HEADACHES

Written by Dr Scott Rosenthal.

HeadachesA SEVERE HEADACHE CASE STUDY
Several years ago, a women visiting from out of town came into the office with the worse headache pain I have ever seen. Her neck bowed forward, struggling to carry her head’s weight. Her eyes were heavy, as if she could barely keep them open. She was suffering from pain that only comes with an extremely SEVERE headache. I soon learned that this was a part of her regular life. She had already seen a neurologist and was on powerful drugs that offered no relief.

Top 3 Hearing Protection Myths

Written by Carol Meyers, Au.D..

Hearing MythsProtecting yourself from noise-induced hearing loss (NIHL) should be a year-round consideration. With more options than ever to keep your ears safe in a wide variety of loud settings, there is really no reason to take chances with your hearing anymore although many people will likely continue to use the same old excuses for not doing so. Here are three of the most common reasons given for skipping hearing protection and why they don’t hold up under scrutiny.

Unlocking the Secrets of the “Frozen Shoulder

Written by Dr.Scott Rosenthal.

unlock the secrets of the Frozen ShoulderDon’t you just love to watch a great rivalry between epic foes? The Yankees vs. the Red Sox, Superman vs. Lex Luther, Rocky vs. Apollo Creed? Many of us can relate to battling a nemesis, that one opponent who pushes us to our very limits. I must admit, in my 22 years of chiropractic practice, I’ve had a few. I would like to introduce you to a true adversary that has caused me to stretch my abilities beyond almost all others. I am referring to the villainous frozen shoulder!

Arthritis and Acupuncture

Written by Dr Kelly Brown.

Arthritis and AcupunctureAcupuncture and Pain
The weather is getting cooler, and winter is on its way. As the cold settles in, less outdoor activities are performed. Therefore, joint stiffness can become more noticeable. Some arthritis sufferers are able to relocate during cold months, but many people have to suffer through the winter months in pain. Medications can be expensive and have side-effects that can make winter more difficult to get through.

Living With TYPE 1 DIABETES A Mindset Of Acceptance

Written by Melissa Gray.

Melissa Gray
No-one’s life is perfect, everyone has challenges and diabetes is just one of mine. I can’t control it or change it so I have accepted it and continued living my life.
Melissa Gray, 2009- Living Well Magazine

As I enter my eleventh year with type 1 diabetes, I can joyfully say that I have lived up to these hopeful words of the young, open-minded, and maybe even somewhat naïve 14-year old girl who wrote them upon entering high school.
Now, as a more mature, experienced,

Your Eyes needs SunBlock Too

Written by Brian Strauss.

SunblockSunglasses have become a large part of our fashion culture, with an incredible variety of shapes, sizes, styles and colors to choose from the possibilities are endless. However, are those great looking shades protecting your eyes from the harmful rays of the sun?

Turning Back the Clock: BEATING “BOOMERITIS®”

Written by Dr. Nicholas DiNubile.

Beating BoomeritisMusculoskeletal (bone and joint) problems are on the rise in the United States. They are now one of the top reasons that people see a doctor in this country. In fact, in recent years, they have become the #1 reason for physician visits! In my orthopedic and sports medicine practice, I noticed a tremendous increase in these types of symptoms, ailments and injuries, especially in active individuals.

Pregnancy and Chiropractic: Happier Mom! Healthier Baby!

Written by Dr Scott Rosenthal.

Pregnancy and Chiropractic: Happier Mom! Healthier Baby!Celeste was expecting. She felt great and welcomed each miraculous change. The baby moved easily into the head-down position. She walked comfortably with a steady confidence throughout her last trimester. The birth went smoothly and as desired. Her midwife commented on the joy of assisting in such a wonderful delivery experience. Her recovery quickly unfolded.

How close is your vision of a "normal" pregnancy and delivery to the above? First of all, IT IS POSSIBLE! With the right game plan, the odds of a "perfect" pregnancy and delivery can be greatly improved. The purpose of this article is to introduce the many, but often little-known, benefits of chiropractic care for the expecting mother and developing fetus.

Why Control of Your Diabetes Is Essential to the Health of Your Mouth

Written by Andrew Swiatowicz, D.D.S..

Diabetes and Healthy teethWhen it comes to diabetes mellitus (DM), patients have enough to worry about. Controlling this disease is essential to maintaining the health of one's blood vessels, eyes, limbs, kidneys and numerous other parts of the body. While most patients who are diagnosed with diabetes are aware of the previously mentioned potential complications, many are surprised to hear that their diabetes can impact their oral health.
Diabetic patients report a variety of oral issues, including xerostomia (dry mouth), oral candidiasis, and poor wound healing following dental surgery. However, what dentists notice the most in their patient with poorly controlled DM is a higher prevalence of periodontitis.

Movement = Life

Written by Danny Singles, PT, DPT, MA.

movement=life

This is where we start. This is not unique to me; on the American Physical Therapy Association (APTA) webpage, the APTA describes Physical Therapists (PT's) as highly trained medical professionals that "understand how the body works and how to get you moving again." This boils down to "Movement = Life."

What you should know about Ovarian Cancer

Ovarian cancer is cancer that begins in the ovaries. Ovaries are reproductive glands found only in females (women). The ovaries produce eggs (ova) for reproduction. The eggs travel through the fallopian tubes into the uterus where the fertilized egg implants and develops into a fetus.

Secrets For Better Health At Lower Costs?

Written by Dr.Scott Rosenthal.

Secrets For Better Health At Lower Costs?

Picture American healthcare as a tin of fish. We pay for caviar, but are we receiving canned mackerel? Statistics from 2009 show that we cast out $7,960 per person per year. We are grossly outspending the rest of the world. Sweden pays $3722 per year per person. The savings alone could buy every U.S. citizen a new Volvo every 10 years! Is greater health being gained from shelling out all those clams?
Sorry Charlie! The level of America health is on a sinking ship. Peering into the depths of the World Health Organization’s “Healthy Life Expectancy Rankings” top ten list, Japan floated to the surface as number one. Then came Australia, France… Greece… Andorra. NO America…and, where’s Andorra?

When To Fire Your Doctor!

Written by Dr.Scott Rosenthal.

“You can fire your doctor, or fire him or her up. Help your doctor be a better doctor for you during your visits. Become more efficient and prepared without wasting precious appointment time.”

Mrs. Lamb tells everyone that she LOVES her doctor! Sometimes she is lucky enough to be kept waiting in Dr. Badside’s reception room for TWO hours past her appointment time. To top it off, the receptionist keeps to herself and never smiles. This gives Mrs. Lamb the opportunity to catch up on all the old, torn fashion magazines and Hollywood gossip rags from 2008 that are spread across the table in the corner of the room. There Mrs. Lamb sits, turning the dog eared pages until, with a whistle in her voice, the receptionist announces that the doctor is ready and herds Mrs. Lamb into a room down the hall.

UA Study Finds Owning a Dog Provides Health Benefits for Postmenopausal Women

Written by Brian Strauss.

Menopause and dogsWorking to identify effective strategies to increase physical activity among older adults, particularly women, University of Arizona researchers have identified dog ownership as a key to better health. The findings were published in the January journal Preventive Medicine, Volume 70.
Regular physical activity can positively affect health outcomes in older adults

GROW Fresh Air

Written by Peg Castorani.

grow fresh air in your homeEven NASA agrees that the stuffy air in your home and office can be detrimental to your health. They have done the research to provide us with a list of the most air cleansing plants for you, your family and even your pets. 

According to the Environmental Protection Agency, indoor air is often more than 10 times more polluted than outdoor air. Most of us are in our offices or homes most hours of the day, hopefully with good insulation from the winter’s chill. Unfortunately, building materials, paints, finishes, furnishings and carpets release harmful chemicals into our insulated space. Other toxic chemicals are emitted from cleaning products, pesticides, and hazardous household supplies. Do you really know what the cleaning company uses?

The Offseason

Written by Danny Singles, PT, DPT, MA.

OffseasonNoted orthopedic surgeon Dr. James Andrews recently authored a book about the current injury epidemic in youth sports.

Reading this book reinforced some beliefs about what I see daily in my clinic. Pre-teen and teenage athletes are constantly coming into the clinic with sports related injuries. They trickle in during the summer like drips of water from a leaky faucet. By midway through fall and into the spring, there is a steady stream of young athletes who do not make it through their seasons. Some of these injuries are traumatic, some are not. Almost all have one thing in common. The athletes who sustain them seem to be the ones who play a single sport all year round. This leads me to the topic of this month's article. What happened to the offseason?

Glaucoma: Early Detection Can Save Your Sight

Written by Robert L. Stamper, M.D..

Glaucoma is the second most common cause of preventable blindness in the U.S. Approximately 2 million Americans have glaucoma. Another one million do not know they have the disease. With early diagnosis and treatment, the vast majority of people can retain their vision for life. The key is early diagnosis, which can only be obtained by regular, routine eye exams.

In a healthy eye, fluid is constantly being made and drained through a microscopic, drainage canal. When something blocks or prevents this natural drainage, the pressure inside the eye goes up. Glaucoma is often caused by increased pressure that can develop when the fluids in the eye are not draining properly. This condition eventually damages the nerve that connects the eye to the brain (the optic nerve) and leads to loss of vision. In most cases, a person's side vision (peripheral vision) is noticeably affected.

Can Stretching make your Back Pain worse?

Written by Dr.Scott Rosenthal.

Are you like so many of my new patients - suffering from severe, one-sided lower back pain that came on abruptly? Are you anxious because it’s not getting better and pills hardly touch the pain? 

Are the muscles in your lower back and buttocks gripping with an aching persistence that is only interrupted by periodic jolts of sharp pain? Does your pain surge when you change positions,

Uncovering the SECRET: How Chiropractors Magically Reveal Your Problems!

Written by Dr.Scott Rosenthal.

“Wow... how did you know doc?”

“That’s right where I feel it!”
“You always seem to know right where to go!”


I hear these wonderful exclamations from patients every day. Some patients even throw the word “magician” around. My father, also a doctor of chiropractic, has had me as a patient ever since I was a baby. He amazed me, inspiring similar exclamations. Once his magic fingers were on me, he quickly found tender spots I never knew I had. Even though I felt fine and was receiving preventive care, I always felt better afterward! It was like he had special laser-guided sensors in his fingers...

Why The Pain In Your Arms, Legs, Feet Or Hands Won’t Go Away!

Written by Dr.Scott Rosenthal.

paininarmsdec2012 Yes, you ARE a victim of the modern age! You spend much of your day banished for hours sitting in traffic, locked and chained to a work station or your home computer, and captivated on the couch watching TV. Your body is sustained in awkward positions. Your posture is crooked, compromised and fatiguing. Your neck cocks forward, causing your muscles to grip desperately to the back of your skull. The bands of connective tissue and muscles in your pelvis shorten and tighten for hours while you sit oddly perched on a chair. When the day brings needed breaks to your sedentary punishment, you suffer the results. Standing slowly, you teeter to a balance. Your body rebels against further movement.

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