The Art Of Eating

How To Eat Before, During, And After A Sports Competition

For an athlete to reach his or her full potential, proper nutrition is essential. The right fuel at the right

First, let’s get clear about what gluten is. Gluten is a protein found in wheat, barley and rye. And yes,

editorial team / September 21, 2018

Integrative and Functional Nutrition: What should you expect when meeting with a healthcare professional? I’m often asked what is Functional

editorial team / December 11, 2014

Please tell us what we are eating! Proponents of genetic engineering (GE)—whereby DNA from unrelated species is combined to produce

editorial team / December 14, 2009

Coffee BeansCoffee beans are actually the seeds inside coffee cherries. The cherries grow on trees that are usually cut to

editorial team / December 14, 2009

“Ah! How sweet coffee tastes! Lovelier than a thousand kisses, sweeter than Muscatel wine! I must have my coffee…”

So he decided to start experimenting. True, it wasn’t as complex as, say, Mary Shelley’s “Frankenstein”. He didn’t need to