SAUSAGE FRITTATA WITH TOMATOES

Posted in Breakfast,Brunch.

8 oz. veggie sausage crumbles

6 eggs

1/4 cup water

1/4 teaspoon sea salt

Dash of hot pepper sauce

1 medium-size tomato, sliced

2 tsp. minced fresh basil or dill or

1/2 tsp dried basil or dillweed

Fresh-ground pepper to taste

In a medium-size non-stick skillet, cook sausage over
medium heat until slightly browned. Meanwhile whisk
eggs with water, salt and hot-pepper sauce in a medium-
size bowl until blended. Pour over sausage. Reduce heat
to low, cover and cook about 10 min. or until eggs are
set. Arrange tomato slices on top; sprinkle with basil
and pepper. Cover and cook 2 more minutes to heat the
tomatoes slightly.

When ready to serve, slice and remove from skillet with
a pancake turner. Serve with sliced fruit (apple, pear or
kiwi). Delicious!

Note: If you can't find sausage crumbles use Morningstar sausage
patties. Break 'em up in small pieces.

check out our friends  at  www.not-just-recipes.com for more great vegetarian recipes!

Pinterest Pin It

Tried and True Awards

Tried & True

LWM prestigious award.

2015DIYLOGO Do it yourself, Great new products and how to's

Copyright © 2005-2018 Living Well Magazine