Banana French Toast
Here is a great Breakfast idea to start your day!
Yes, banana French toast may seem like a simple breakfast idea...and it is. But it is also one that provides calcium, manganese and potassium as well as vitamin B6, some vitamin C and some dietary fiber. -
Banana French Toast
Ingredients
6 to 8 slices of whole wheat or whole
grain bread.
2 ripe bananas.
grain bread.
2 ripe bananas.
2 eggs or equivalent egg replacer.
1 tsp. of vanilla extract.
1/2 to 3/4 cups of soy or rice milk.
A dash of cinnamon.
How we make it
Place bananas, eggs, vanilla, "milk" and a
dash of cinnamon in a blender or food processor.
dash of cinnamon in a blender or food processor.
Blend until smooth then pour into a wide shallow
bowl.
bowl.
Dip bread slices into the mixture and cook
on a non-stick griddle or large skillet.
on a non-stick griddle or large skillet.
For an added treat, top with chopped pecans and
honey or agave nectar or use maple syrup.
honey or agave nectar or use maple syrup.
