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Diane's Incredible Pumpkin Bread

Written by LWM STAFF. Posted in Thanksgiving recipes.

Best Pumpkin Bread

 This Pumpkin Bread Recipe is actually my wife Diane's.  It  is really easy to make  and by far the best pumpkin bread we have ever tasted..Moist and delicious! This recipe will become a holiday favorite and will become part of the Holiday tradition to pass down thru the generations.  We normally double or triple the recipe. Great for holiday gifts and you will eat way to much.. Enjoy!!

1 pound  butter
5 cups sugar
8 eggs

Alternative Cancer Treatments: 10 options to consider

Written by Mayo Clinic News Staff. Posted in Integrative Health.

integrative Health

Alternative cancer treatments can't cure your cancer, but they may provide some relief from signs and symptoms.

Many people with cancer are interested in trying anything that may help them, including complementary and alternative cancer treatments. If cancer makes you feel as if you have little control over your health, alternative cancer treatments may offer some feeling of control. But many alternative cancer treatments are unproved and some may even be dangerous.

Mind Mastery: Progress Not Perfection Part 4

Written by Karen Carlson. Posted in Integrative Health.

I hope you are having a life experience that pleases you most of the time. If you are, mind training will definitely enhance your enjoyment. If you’re not, mind training will definitely enhance your enjoyment.

Survival, Relief and Foundation
Increasing my own daily meditation practice 20-30% these past five months has gradually improved my inner state amidst a confluence of tumultuous life challenges.

Taking Your Power Back

Written by Suzanne Eder. Posted in Personal Growth.

Health Living personal growth


I’ve noticed an interesting phenomenon that often occurs when people devote themselves to continuous self-improvement, whether in the arena of health, career, success, relationships or money: they lose themselves. They abandon their inner wisdom, their genuine longings and their inspired impulses and, instead, place all of their trust in the formulas and processes taught by outside experts.

“A Dual Citizen” When The Doctor Becomes The Patient

Written by Dr. Debra Copit. Posted in Women's Health.

Healthy living Breast Cancer

On the evening of Wednesday, March 9, 2011, I sat down with my family to watch television after a typical day at work. I’d performed ultrasounds and examined mammograms that day, as Director of Breast Imaging at Einstein Healthcare Network in Philadelphia, and reviewed some of my research into 3-D mammography.

Online Dating Concierge Services

Written by Dianna Palimere, PhD, LCSW . Posted in Love & Relationships.

love and relationship online dating

The number of people who report having tried online dating is approximately 50 million in the U.S. (www.statisticbrain.com). Several studies have been conducted to explore the demographics of the users, average amount of money spent on services, number of matches resulting in long-term relationships, marriage, etc. In a recent study completed by Consumer Reports, they found that “online dating, however painful and time-consuming, often does produce

Pet Therapy Teams Bring Comfort & Joy to Many

Written by LWM Staff. Posted in Family Health.

Living Well with Paws for People

• Students, anxious about final exams, seem less stressed and more focused

• Elderly residents in assisted living facilities are less solitary, more engaged and active …

• Alzheimer’s patients find comfort and feel calmer…

• Children, struggling with reading, become more relaxed and receptive…

What’s the common denominator? All of these individuals are benefiting from a visit with a PAWS for People pet therapy team.

PAWS for People is a nonprofit volunteer organization that provides one-on-one animal-assisted therapy to children and adults with physical, social and emotional challenges.

The Dance of Manifestation

Written by Suzanne Eder. Posted in Inspiration.

living well inspiration

Theresa (not her real name) sat across from me, her head tilted slightly at an angle and her forehead wrinkled in concern. She had just finished telling me how long she has wanted to create an experience of financial prosperity, yet still she is struggling. She leaned forward and asked out loud, more to herself than to me:
“What am I doing wrong? Do I not want it enough?

Why Pay Attention to your Dreams?

Written by Kat Samworth. Posted in Self Growth.

living spiritual dreams

Dreaming is a natural process that happens just by virtue of being human. And like other natural processes such as breathing, it does its work whether or not we pay attention to it. But like with breathing, if we do pay attention, we can begin to have a different and perhaps deeper kind of relationship to it. When we learn how to purposely take deeper breaths, we begin to have new kind of living connection to our body. It can be like this and so much more when we pay attention to the natural process of dreaming. When we intentionally dive deeper into our dreams, we develop a new kind of relationship with the totality of ourselves and to the world we live in.

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