Go Out and Explore

Written by LWM Staff. Posted in TECH-ADDICTED.

Living Well Magazine Tech Addicted

It is possible to get away and do it safely. Following CDC Guidelines for wearing a mask and social distancing. Choosing an Airbnb over a populated hotel could be a better choice right now. Airbnb has implemented a 5-step cleaning process is a set of cleaning practices that all hosts are required to follow between guest stays, in addition to their local laws and guidelines. Including an Airbnb Cleaning Handbook, developed in partnership with experts in an effort to curb the spread of COVID-19. Before you go check the latest Covid-19 positivity rates for that state. How about a trip to the snow-covered mountain top of Mount Washington in New Hampshire, or ski down the slopes of Mount Snow in Vermont. If you can't travel right now journey around the local parks and greenways in your area. Document your own personal stay at home experiences. The Brave 7 LE can add help you see things in a whole new perspective. Happy memories can be made at home too.

 


 

COVID-19: 1 Virus 2 testing methods

Written by Dana Sparks. Posted in Family Health.

Living Well with Corona Virus

When a new virus emerges that infects and sickens humans, the wheels of innovation start turning quickly in the world of health care and biomedical research. Teams versed in different aspects of laboratory medicine work together to better understand the virus and develop tests to identify those who are infected or have been exposed to the virus in the past.

Deepak Chopra on the Healing Power of "Love-in-Action"

Written by Allison Kugel. Posted in Personal Growth.

Deepak Chopra's book, Metahuman: Unleashing Your Infinite Potential (Harmony Books/Random House), is available wherever books are sold.

Deepak Chopra has been a mentor of mine from the day of my first interview with him more than a decade ago. I will never forget the day in 2008 when I asked him to explain such existential concepts as the distinction between the brain, mind and soul; the concepts of space and time, and how meditation benefits our physical and mental health. His answers then were clear and precise and without hesitation; on my end it felt like waking up from a dream and setting about on a continuous path of discovery.

He and I sat down once again, this time to unpack the pressing issues of isolation, anxiety and depression

The Service Trap

Written by Suzanne Eder. Posted in Inspiration.

“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”  - “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”  -                                                                    Howard Thurman

 

Over the years I’ve worked with many clients who are in career transition, or who are retiring from their careers and want to create a fulfilling next chapter in their lives. Not surprisingly, I tend to attract people on a spiritual path who want to deepen their understanding of creation and manifestation from the perspective of Spirit. They want to learn more about how Spirit - the vast, infinitely loving, intelligent and powerful aspect of who we are that exists in nonphysical realms - is expressed physically through the lens of our individual and collective human consciousness.

It’s All Good

Written by Suzanne Eder. Posted in Inspiration.

Healthy Living,self growth, inspiration,living well

One of the trickiest things on the journey of consciously creating lives we love, as we commit to more deeply understanding how the process of creating our reality works in this vibrational universe, is this:
When things show up in our experience that we don’t want, our knee-jerk reaction is often to ask ourselves, “How did I create that?!” On the surface it’s a perfectly logical question, especially given that our intention IS to create consciously, rather than by default. We need to understand how it all works.

CBD DICTIONARY

Written by LWM Staff. Posted in Family Health.

AUG19 trendslogo

Cannabidiol– Also known as CBD, cannabidiol is a non-psychoactive cannabinoid found in cannabis plants. Because of the many endogenous cannabinoid receptors found throughout the body, many people believe CBD promotes restful sleep, supports normal cartilage and joint function, relieves occasional inflammation and nausea, enhances relaxation, and more.

BulletProof Insert for Backpacks & Laptops

Written by LWM Staff. Posted in Family Health.

Healthy Living,Living Well, Bullet Proof BackPack Back to school

A few months ago, we reviewed this Bullet proof insert for backpacks. We were not completely sure what we thought and we still do not know. But with the continuing issues of these gun relating mass shooting and our Government's continued inaction to enacted sensible Gun control laws and possibly an Assault Weapons ban. We thought we would show the backpack again. This is America, we are not a third world country and the thought that our Kids can not go to school safely is very disturbing to all of us. We believe it is time to stand up  let our voices be heard!  Because our kids need to be safe.

Watermelon Sangria

Written by brian. Posted in Adult Beverages.

watermelon sangria recipes
1 bottle red wine (preferably Spanish) 
1/2 bottle white zinfandel
1/2 bottle Beaujolais
1/4 cup brandy
1/4 cup tequila
1 quart orange juice
1/2 cup lemon juice
1 cup club soda
1 cup watermelon juice
6 pieces star anise
1 sugar cube (or sugar packet) for garnish
1 sliced orange
serving maraschino cherries
Instructions
Whisk all ingredients - wine, brandy, tequila, orange juice, lemon juice, club soda, watermelon juice. Add sugar to taste.
Makes 8 servings.
#eatmorewatermelon

Making the Best of The Empty Nest

Written by Dianna Palimere, PhD, LCSW . Posted in Sexual Health and Healing.

Healthy Living,Sexual Health and Healing

Parenthood…it’s one of the most difficult jobs any of us can hold. The people who choose to take on this monumental task are committing decades of their lives, 24 hours a day, 365 days a year—to being parents. Regardless of all of the other roles and responsibilities in their lives, being a parent becomes a large part of their identity. Through all of the trials and tribulations that come with raising children, their parent’s lives become less focused on their marriage and more focused on the lives of their children.

Barbecue Baby Back Ribs

Written by brian. Posted in On the grill.

Barbecued Baby Back Ribs, New cookbook, Summer BBQ Barbecue baby back of ribs
Serves 4–6 as a main course, or more as part of a barbecue
3 baby backs of ribs (about 400–450g/13–14½oz each)
3 celery sticks, cut in half
1 tablespoon smoked paprika
1 teaspoon crushed coriander seeds

A Woman's Guide to Cannabis

Written by Nikki Furrer. Posted in Family Health.

Living Healthy, Living With Cannabis, Women's Health

A Woman's Guide to Cannabis
Using Marijuana to Feel Better, Look Better, Sleep Better–and Get High Like a Lady  

A woman’s handbook to demystifying the world of weed, whether it’s being used for pain relief, a moment of calm, or a fit of giggles. FEB19cannabis leaf

Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled book is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun?

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