SELF GROWTH
A proverbial question
Written by Joe White
I remember a day in high school. when my teacher asked the proverbial question.
"What is the Meaning of Life?"
Hoping to stimulate thought and debate. After 45 minutes of discussions and disagreements we were no closer to the truth.
Cleaning Up Our (Inner) Environment
Written by Suzanne Eder
In April we celebrated Earth Day, an occasion that generates renewed focus on the great need to be mindful and loving stewards of this planet that sustains all life. Much of the focus translates into myriad initiatives to clean up our polluted environment, and those initiatives are noble, worthy and essential. There are countless programs and activities that need our attention and support, and we are called to step up and provide them.
The Shaman- "He or She Who Knows"
Written by Kat Yerger
Shamanism, where does it come from? What does it mean, and is it effective? All questions roused by the appearance this ancient form of healing is making in western culture. Archaeological evidence estimates shamanism to be about 30,000 years old or more.
Finding Your Own Personal Legend
Written by Joe White
As the holidays roll around, I plan for my annual deposit at the bank of Amazon.com. I pull out my gift list and match up who should receive what book. One of the greatest gifts you can give anyone is the gift of wisdom, and books offer an unlimited amount of it. One of my favorite books, to read and give away, is Paulo Ceolho’s The Alchemist. I won’t give the story away, but it is a story of a young shepherd who is on a quest for his personal legend. A personal legend is what you seek out that defines your life, passion, and purpose.
Managing Your Persistent Fears and Anxieties
Written by Stanley Popovich
Everybody deals with anxiety and depression, however some people have a hard time in managing it. As a result, here is a brief list of techniques that a person can use to help manage their most persistent fears and every day anxieties.
When facing a current or upcoming task that overwhelms you with a lot of anxiety, the first thing you can do is to divide the task into a series of smaller steps. Completing these smaller tasks one at a time will make the stress more manageable and increases your chances of success.
Couples Journey Part 3
Written by Bruce Palmer

The initial stage is falling in love and idealized romance in which we project onto our beloved our own images of hoped for perfection; in order to feel whole and complete with our significant other. As this begins to wear thin and we recognize the other as human, neither the Goddess nor Prince Charming, we will often attempt to ‘seduce’ the other into living the fantasy. When they (and I) continue to fall short, remaining a flawed human, the anger stage of relationship will often arise
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SELF GROWTH