Q: I have had episodes of dizziness that comes on intermittently and seems to be occurring more frequently and it seems to happen whenever I lie down. I have been getting treated for a car accident that occurred earlier this year, could they be related?
A: There is a chance you have benign paradoxical vertigo. This is caused by an unequal distribution of inner ear matter. There are very simple exercises that can be done in sitting. Turning your head to one side and falling to the opposite side touching the part of your head beneath your ear to the surface count to 30, up and follow the same directions to the other side.