BE WELL! LIVE WELL!
What Papers Do I need for my Taxes?
Written by Living Well Webmaster
Tax Prep 101 - Year End File Organization
I know that I dread this time of year.. Especially since I am a paperwork disaster.. As I come across these articles, I will add them so you can look all in one place. Living Well Magazine tries to make our daily tasks easier, so instead of going to one hundred sites... all in one place, and maybe tax time won't be so stressful !
The Basics Of Great Coffee
Written by Brian Strauss
Coffee Beans
Coffee beans are actually the seeds inside coffee cherries. The cherries grow on trees that are usually cut to about eight feet to allow for easier picking. However, in many forests the trees grow wild and much taller.
Each coffee cherry normally holds two beans. Some freak cherries only hold one bean. These are called peaberries and tend to have more intense flavor.
Living Well: The Health Benefits of Coffee
Written by Brian Strauss
Living Well : the health Benefits of Coffee Coffee has been getting a bad rap for years. Check out some of these healthy benefits for the morning brew!
Fair Trade Organic Coffee: more than a cup of Joe
Written by Brian Strauss
Fair Trade Organic Coffee: more than a cup of Joe
“Ah! How sweet coffee tastes!
Lovelier than a thousand kisses,
sweeter than Muscatel wine!
I must have my coffee...”
Johann Sebastian Bach (1732, an aria from his ‘Kaffee-Kantate’)
Read more: Fair Trade Organic Coffee: more than a cup of Joe
A Glass Of Milk A Day May Keep Colon Cancer Away
A Glass Of Milk A Day May Keep Colon Cancer Away
Moms and health experts agree: milk does a body good. It delivers the calcium you need for strong bones and teeth, muscle contraction and a beating heart. And now, studies are showing that people who drink milk every day lower their risk of colorectal cancer as much as 12 percent, and double that if they drink two glasses a day!
Some Assembly Required
Written by Karen Jessee
If the box on this year’s Christmas present uses "some Assembly required", you might want to be fully armed and dressed for battle
When I was growing up and my mother would announce that she would have to call someone to fix or assemble something, my father would respond with the typical male growl,
“ That’s ridiculous; I can do it.”
10 tips to naturally boost your immunity
10 tips to naturally boost your immunity
Looking for ways to ward off the cold and flu?
A Couples Journey ( Part 1)
Written by Bruce Palmer M.A., L.P.C.M.H.,
We are all aware that the “Happy Ever After” endings to romantic comedies and fairy talestend to be filtered through rose colored glasses and are less than realistic approaches to long term loving, commitment and intimate relationship.
THE COUPLES JOURNEY PART 2
Written by Bruce E. Palmer, MA LPCMH
THE COUPLES JOURNEY PART 2
The curious and interesting stages of growth experienced in the evolution of a loving committed relationship
What does the new screening mammography guidelines mean to you?
Written by Dr Phillip Chao
On Nov 17th (my mother’s birthday), there was a cataclysmic change in mammography.
Read more: What does the new screening mammography guidelines mean to you?
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