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The Law of Attraction for Greater Health

Written by Dr Scott Rosenthal. Posted in Family Health.

 Who wants better health, greater wealth and more rewarding relationships? The real question is “who doesn’t?” Why do some seem to easily attain all they desire, while others are left with constant yearning? You can gain the answer to that question through better understanding of what is commonly known as the “Law of Attraction.” 

Red Velvet Cheesecake

Written by Brian Strauss. Posted in Cakes,Pies,Cookies.

Red Velvet Cheesecake recipeThis recipe combines the two bestsellers at Cake Boy – red velvet and cheesecake. It does require a little bit of effort, but it is worth it, as the reward is an amazing-looking tasty cake.
Serves 12 | Preparation time: 25 minutes, plus cooling and overnight chilling | Cooking time: 35–40 minutes
175g (6 oz) butter, softened, plus extra 
for greasing
150g (5½ oz) golden caster sugar
2 eggs
115g (4 oz) self-raising flour
40g (1½ oz) plain flour

10 Minute Apple Sauce

Posted in Side Dish.

Homemade apple sauce

10 Minute Apple Sauce

6 Gala apples, peeled, cored, and quartered
6 Fuji apples, peeled, cored, and quartered
2 cup unfiltered apple juice
4 tablespoons cognac or brandy or a flavored liquer (such as raspberry or strawberry or apricot)
4 tablespoons butter
6 tablespoons honey
1 teaspoon ground cinnamon  
In a  microwave-safe container with a lid combine apples with all other ingredients. Close lid, leaving one corner of lid open to allow steam to escape. Microwave on high for 10 minutes.
Using a hand blender or potato masher, blend to desired consistency. Serve hot immediately or chill for later use.

BBQ Brisket

Written by Brian Strauss. Posted in Beef.

BBQ Brisket Recipe

Prep Time 20 minutes or less

 3-5 lb brisket

salt,pepper. garlic powder,onion powder, lemon pepper, coriander spice

2 beef boullion cubes*

Homemade Organic Flour Tortillas

Written by Rachanne. Posted in Bread.

3 cups whole wheat organic flour 

1 tsp. sea salt

1/3 cup vegetable oil

1 cup warm water

Directions: combine flour, salt, vegetable oil in a large bowl.  Add the water until it forms a dough. Take 1 to 2 inches of dough and knead the dough into a ball.  Flatten dough with your hands or rolling pin. Use a flat pan on medium heat and place tortilla on pan.  Let cook until there are brown spots and turn over to do the same on the other side.

Spicy Asian Shrimp

Posted in Seafood & Fish.

Spicy Asian Shrimp Simply and Easy to prepare, makes a great meal or appetizer

Ingredients:

  •         2lbs jumbo shrimp peeled and deveined ( can be cooked with shell on and peeled later)
  •          3 tbs lemon juice
  •           salt and pepper to taste
  •          1/2 can beer
  •          4 medium garlic cloves
  •          1/8 tsp red pepper flakes
  •          1/4 cup orange juice
  •            3 TBS minced fresh ginger
  •         2 TBS extra virgin olive oil

Directions:

  1.      Chop garlic and let sit for 5 minutes to enhance their health-promoting properties.
  2.      Peel and devein shrimp. or could with shell and peel when you eat them
  3.      Rub shrimp with salt and pepper.
  4.      Heat beer over medium-low heat in a stainless steel skillet
  5.     When beer begins to steam, add shrimp, red pepper flakes, orange juice,and ginger and sauté. Stir frequently. After 3  minutes, turn the shrimp over and add garlic. Sauté until shrimp are pink and opaque throughout (approximately 3 minutes). Shrimp cook quickly, so watch your cookng time. They become tough if overcooked.
  6. Serves 4

7 Grains to add to your diet!

Written by Lwm Staff. Posted in Healthy Eating.

7 grains to add to your diet

 Barley

Used as far back as the Stone Age for currency, food, and medicine, barley is a great addition to a healthy diet. Barley contains plentiful amounts of both soluble and insoluble fiber, it helps aid bowel regularity. It contains 96 calories, 22 grams of carbohydrates, and 3 grams of fiber per half-cup of cooked barley. Unrefined barley contains abundant amounts of potassium. It also has lots of magnesium, manganese, vitamin E, B-complex vitamins, zinc, copper, iron, calcium, protein, sulfur, and phosphorus. This versatile ingredient can be added to soups, stews, cereal, salads, pilaf, or ground into flour for baked goods or desserts.
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